What’s on our grocery list

Grocery shopping while making the transition to becoming vegan or being gluten-free can be really tough. There are many alternatives now to bread, meat and cheese but I thought it could be helpful to see what is on our grocery list. We mostly buy produce with a few necessities from other aisles, of course this list is not for everyone but it is what has been working for us for many months. We buy all that we can at Trader Joes (I make sure to buy organic) and the rest I buy from Whole Foods. It is actually not very expensive and makes yummy food! Yippee!

Let’s Get Started

WHAT’S ON OUR GROCERY LIST

PRODUCE

  • 4-6 Bell Peppers (Yellow, Red and Green)
  • 6 Green Apples
  • 4-5 Avocados
  • 3 boxes of blueberries
  • 3 boxes of raspberries
  • 3 boxes of blackberries
  • 2 Grapefruits
  • Bundle of Asparagus
  • 2 Bags of Sweet Potatoes
  • 2 Bags of Yukon Gold Potatoes
  • 1 bag of yellow onion
  • 1 bag of baby carrots
  • 5-8 Zuchinni
  • 5 yellow squash
  • 4 medium size vine tomatoes
  • 4 limes
  • 4 lemons
  • 2 bags of cabbage mix salad
  • 2 bags of romaine lettuce
  • 1 bag of kale
  • Fresh Herbs: I buy the boxes of whatever available herbs, changes often but usually, rosemary, mint, sage.
  • 1-2 watermelons
  • 1 cantaloupe
  • 1 box of mushrooms
  • Bananas
  • Fresh Garlic & Ginger

OTHER AISLES

  • 2 boxes of quinoa pasta or black bean pasta
  • 2 cartons of vegetable broth
  • 1 box of firm tofu
  • 3 containers of hummus
  • Gluten-free flour/almond meal
  • 16 oz of lentils (I buy whichever ones are on sale ;))
  • 1-2 cartons of almond milk
  • 3 jars of pasta sauce
  • Rice Noodles
  • 3-4 cans of beans (black, pinto, white)
  • Almond butter
  • Dried ginger
  • Nuts (walnuts, almonds, cashews, pistahcious)
  • Apple Chips
  • Kombucha

Majken 🙂

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