Tofu “Egg Salad”

Happy Monday!

Today, I have a super fast recipe that will save your day when you are in need of a snack that keeps you full, tofu “egg salad”! I absolutely loved egg salad before I was vegan, it was so easy to make and made a great afternoon lunch. This recipe only has a couple ingredients and you just need your favorite bread and you are good to go! Let’s get into the recipe!



  1. Start with placing your block of tofu onto a cutting board and chop the tofu into small cubes, you can also pull apart the tofu if you want a more egg like texture.
  2. Place your tofu into a bowl and using a fork smash it until some of the tofu has crumbled but cubes are still intact. This makes the mixture seem very eggy ha!
  3. Add in your mustard, mayo and seasoning to your tofu and mix well!
  4. Your “egg” salad is ready! Serve with a crispy slice of bread or whatever you may be craving today!

Servings: Makes 2 servings
Prep Time: 5 minutes

*This post contains some affiliate links, which means I receive a small commission if you make a purchase using these links.

Thanks so much for stopping by and I hope you enjoy this recipe!


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